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Blog posts October 2021

The role of Swedish Massage in Relieving Stress


Swedish massage is one of the most sought-after forms of massage therapy. Although it is known for its therapeutic benefits it can also be employed in various other types of massage therapy. The key tactic of Swedish massage is to promote relaxation and rest by releasing muscles spasm. Running and j…

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Who Are the Best Massage Therapists?


A variety of reasons have led to athletes and others having to use sports massage. In some cases they might require relief following a exhausting workout or event. In other instances they might be looking to relieve muscle soreness or lessen inflammation in the body following participation in a phys…

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The Benefits of Sports Massage


An effective way to increase your athletic performance is by using sports massage. If you're struggling with staying focused, getting distracted or tired to the point of being irritable, try adding a bit of sports massage to your daily routine. Massage can relax the muscles that are tight and reduce…

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Aromatherapy Massage


Aromatherapy massage originates from the ancient principles of the orient. It could be tracked back into the orient as early as the 6th century AD with the discovery of aromatherapy in the west. The therapeutic use of aromatic essential oils was also discovered in Egypt and Greece. These discoveries…

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