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Massage Therapy


While usually oversimplified by the more popular Thai massage of its nearby neighbor to the north, Myanmar really does have a rich, authentic tradition of massage, one that is sometimes overlooked by tourists to the south. Fortunately, an average Myanmar massage experience is one of the things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few qualities of the normal massage which are unique to this country that make them worth a repeat visit. In this guide, we'll share some of those qualities and explore some of the experiences which are unique to this part of the world.

Unlike in Thailand or other parts of Asia, a normal massage in Myanmar does not start with a complete body massage treatment. Rather, a treatment like a Swedish massage first begins by kneading and tapping muscles, tendons and ligaments to loosen them. A therapist then utilizes massage techniques such as gentle strokes, kneading, pressing with hands and feet, sliding hands along muscles, using the palms of the hands for touch, etc.. The objective of these massage techniques is to find the muscles in good mobility, which enables the muscles to work better and therefore reduce strain on the body.

A bit of research on the internet shows that Swedish massage originated in Sweden, even though the techniques are adapted into a number of fashions. Typically, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the fingers alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of their hands just for massage and sometimes using an oil such as lavender or jojoba oil. Most therapists in my experience recommend that one massage therapy two or three times a week, preferably done twice daily if possible. The terrific thing about this massage style is that it feels so good after a lot of sessions. My skin feels healthy, my muscles feel limber and I'm more relaxed. I haven't felt this good about myself in years!

My second choice is Thai Chinese or massage massages. Both of these massage styles originate from the same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The goal of these types of massage treatments is to relieve pain, boost flexibility and stimulate blood circulation. Thai massage is most likely the most commonly performed my Myanmar clients.

My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its benefits in the Thai community in Thailand and even in my own practice here in america. Some say it's very beneficial for the trunk, but there are also lots of people who say it doesn't do anything in any way.

These days my customers mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or any of the other thai styles. For lots of my clients it provides more grace and radiance for their lives. It has been said that shiatsu aids the mind to focus on the positive things in life rather than dwelling on the negative. It is similar to acupuncture in how it reduces stress. If you are currently undergoing some type of healing, you may want to consider adding a little something from Thai or Chinese medicine into your normal routine.

As you can see, there are many advantages to enjoying massage treatment. My experience in both southern and northern medicine has lead me to believe that these traditional techniques are useful for everyone. Just make sure you get trained by an experienced masseur who's proficient in using the massage tools and equipment as described. My studies have shown that massage therapy generally is safer than using electric devices or going to a chiropractor for treatment. 논산출장 But if you have medical problems or are pregnant, please consult your doctor before starting any sort of massage therapy.

If you are prepared to provide massage a try, my website can provide valuable information about how to do it right. There are numerous styles of massaging as well as kinds of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and shoulder and back. Research and find the style that fits you and your lifestyle. Most therapists are also trained to do specialty massages such as deep tissue and sports massage. Be sure to choose a therapist who has years of expertise and training in the style of massage you would like to have done.

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